Anandamide and Its Health Benefits
Anandamide is derived from omega-6 polyunsaturated fatty acids. It is a type of neurotransmitter which binds to the cannabinoid receptors located in the brain and body; it stimulates a sense of happiness and mental wellness. It also helps in the creative thinking of an individual and creativity is one of the most important things in this century. It is one of the factors of differentiation between humans and animals.
Its discovery hints to the discovery of the receptors for the THC (tetrahydrocannabinol), which was the main psychoactive component in marijuana (Cannabis Grow Light). You will be surprised to know that THC receptors were first found in rat brains and then they were found in humans. So many scientists were confused as to why THC receptors are in the brain because we don’t naturally process this substance.
This remained a puzzle until the discovery of anandamide and its use that it binds to these cannabinoid receptors.
Health Benefits of Anandamide
After the discovery of anandamide, scientists looked for more cannabinoid receptors in our body and there were plenty of them. So cannabinoid receptors were found in the central nervous system, liver, heart, pancreas, white blood cells, and reproductive organs along with the brain. Since these cannabinoid receptors are located in many places, that’s why the effects of anandamide are widespread.
Mental Health Benefits of Anandamide
Mostl yanandamide helps in the mental health and well being of an individual.Suboptimal level (less than required quantity) of anandamide can play a vital role in draining your happiness, increasing fear and anxiety, and it decreases the ability of an individual to cope up with stress.
Researches indicate that inhibiting the fatty acid amide hydrolase (FAAH), an enzyme that is responsible for breaking down anandamide, can be a useful strategy to treat cognitive dysfunction, anxiety disorders, and addictions to drugs.
Happiness Gene which increases Anandamide
Many researchers have found a direct relationship between the presence of a gene variant (rs324420) which affects the anandamide levels and as well as the level of happiness. Some countries are known to have a higher happiness ratio as compared to others so this gene can be a reason for this. Want to take first aid CPR training? Check the link.
Countries in which citizens rate themselves as “very happy ” have more chances of having this gene. Anandamide increases in the human body by decreasing the amount of FAAH, the enzyme which breaks it down.
One important example which increases anandamidein our body is chocolate. Researchers have been conducted but it has been not known which component of chocolate is responsible for anandamide increase, but chocolate is thought to be one of the most reliable sources of this chemical.
Conclusion
Anandamide is a type of endogenous cannabinoid that was discovered in the late 20th century. Researchers showed that these can impact one’s mood, memory, and pain. Its level can be increased in the body by taking some food which contains it. It also plays a very important role in our happiness. You can click here to view more information.
