Best Supplements for Stronger Joints and Healthier Skin

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I’ve spent years studying supplements and how they impact health. I only recommend brands that prove themselves with quality, transparency, and results. That’s why I’m pointing you toward a Norwegian company that stands out. I compared sourcing, certifications, and product composition across dozens of brands, and one name kept delivering the best balance of purity, sustainability, and performance. In this article, I’ll explain what makes them different, why their omega-3 and collagen are reliable choices, and how adding them to your routine can support long-term wellness. By the end, you’ll know exactly why this brand deserves your attention.

Why Norwegian Quality Matters

Norway has some of the strictest standards for marine-based products. The region’s fishing traditions and regulations ensure that the raw materials used are clean, responsibly harvested, and fresh. This is critical with omega-3 and collagen, since both degrade quickly if not handled correctly. When I recommend a brand, I look for that “Made in Norway” label because it guarantees a baseline of quality you don’t see everywhere.

The Company That Sets the Standard

One of the most consistent and respected names I’ve found is Ballstad. They are a wellness brand rooted in the fishing village of Ballstad in Lofoten, and their focus is on purity and sustainability. Their product line is straightforward: fresh omega-3 capsules and premium collagen powder. Both are produced under strict quality controls that meet or exceed international benchmarks. If you’re looking for supplements backed by heritage, science, and modern testing, you’ll want to check out Ballstad Collagen and their other Ballstad Supplements.

What Sets Their Collagen Apart

Their salmon collagen is hydrolyzed, meaning the peptides are broken down for faster absorption. A single daily serving provides 5 grams of type-1 collagen peptides with a strong amino acid profile, including up to 30 percent glycine. That’s significant because glycine plays a big role in skin elasticity, hydration, and joint comfort. The powder has a neutral taste, so you can blend it into coffee, smoothies, or even water without issue.

Packaging also makes a difference. Instead of standard plastic tubs, they use biophotonic glass jars. These filter light in a way that protects freshness longer. It’s a detail that shows they’re serious about both quality and sustainability.

The Strength of Their Omega-3

Not all fish oil is the same. Many products on the market oxidize quickly, which reduces effectiveness. Ballstad omega-3 capsules are produced in odorless triglyceride form. This structure is easier for the body to absorb and helps prevent the fishy aftertaste people often complain about.

Each daily serving delivers 1,050 mg of fatty acids: 540 mg EPA, 390 mg DHA, and 120 mg DPA. These numbers matter. EPA supports heart and joint health, DHA supports brain function, and DPA adds an extra layer of cardiovascular benefit. The capsules are small, easy to swallow, and tested to meet Friend of the Sea certification.

Why I Recommend Them

When I review a supplement brand, I focus on four factors: sourcing, formulation, packaging, and sustainability. Ballstad checks every box. They source responsibly, use hydroelectric power in production, and even repurpose by-products as biofuel. Their testing protocols go beyond European and US standards, with oxidation levels kept at less than half the accepted limits. That’s the kind of detail that builds trust.

They also have a strong reputation in performance circles. For example, they’re the official supplier of omega-3 and collagen to SC Magdeburg, a European handball champion team. That type of endorsement signals reliability and consistency.

Final Thoughts

If you’re considering supplements to support skin, hair, joint, heart, or brain health, you need a source you can trust. In my research, Ballstad stands out because they blend traditional Norwegian practices with modern science. Their collagen and omega-3 are clean, effective, and packaged with care for both you and the environment.

My advice is simple. If you’re serious about quality and long-term wellness, look into what Ballstad has to offer. Choosing the right supplements can make a real difference in how you look and feel, and this is one brand that has earned my recommendation.

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