What Side Effects of the turmeric For You
Since the coronavirus appeared in our lives, we do nothing but look for natural (and not so natural) remedies that keep viruses away from our body. There is hardly any scientific evidence that can help us in this regard. Doctors insist on the importance of having bomb-proof defenses. It is proven that a strong immune system can save us from contracting a lot of diseases, but the truth is that it is not a guarantee that we can escape from them either. It only places us in the best possible scenario to face any ailment.
Meanwhile, good news, a 강황 study recently published in the Journal of General Virology, pointing to curcumin as a potential natural ally against some viruses . It is still too early to give scientific reliability to this study. According to experts, more research is needed to corroborate the inhibitory effect of turmeric. However, this finding could lay the groundwork for understanding antiviral mechanisms and speaking more forcefully about curcumin applications.
Properties Of Turmeric
Turmeric is a medicinal plant native to Southeast Asia that belongs to the same family as ginger. It is also known as root or stick saffron. It has a long, deep yellow or orange root that turns into a powder and is used as a condiment in many parts of the world, especially in India.
Turmeric
Used for medicinal purposes for several centuries in different parts of the world, this plant is credited with benefits against colds, gastrointestinal problems, fever, osteoarthritis, high cholesterol, cardiovascular ailments and even some types of cancer . It appears to have an anti-inflammatory, antioxidant, antibacterial and digestive action.
Turmeric Contraindications
The researchers of the study published in the Journal of General Virology that we referenced at the beginning, argue that turmeric was chosen for this research because it has low side effects . Still there are certain considerations to take into account.
It is recommended to avoid its consumption during pregnancy and in cases of obstruction or biliary colic. It is also discouraged when following anticoagulant and antiplatelet treatments.
It should be understood that it all depends on the dosage. Turmeric is consumed in the form of capsules, tablets, dietary supplement, spices, dried roots, fresh roots, and each form of turmeric has a different concentration of curcumin.
The powder, the dried and fresh roots are generally for food use, and, apart from the contraindications and possible drug interactions mentioned below, they do not present any danger.
It is especially capsules, tablets and food supplements that can pose a problem, if they are highly dosed. In this method of taking, it is always necessary to refer to the instructions for use and to a medical opinion.
What are the contraindications for turmeric?
As a precaution, turmeric is contraindicated in people:
- suffering from obstructions and gallstones
- suffering from liver disease
- Showing signs of allergy to this plant (rashes, pimples, etc.)
- having medical intervention or tooth extraction within 15 days
- These people should take advice from their doctor before taking turmeric, food or therapy.
If you suffer from stomach ulcer or duodenum, avoid consuming turmeric in high dose as it could increase irritation. At a food dose, this does not break the problem.
What are the side effects of turmeric?
Side effects of turmeric are rare or nonexistent. According to medical research, the effect of fresh turmeric and turmeric powder in the diet is safe, if chosen correctly (quality, without pesticides or additives, etc.): see our article on how choose your turmeric well , in order to select it well and thus avoid any undesirable effects linked to its quality. At dietary dose, it therefore does not pose a problem.
